ADHD Counselling
We understand that ADHD can be challenging, impacting various aspects of life, including relationships, work, and school performance.
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At Inner Truth Counselling , we offer a nurturing space dedicated to helping you, your child, or your loved one navigate the challenges of ADHD.
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"ADHD is not a disorder of attention; it’s a difference in how your mind processes the world. Embrace your unique perspective and harness your creativity."
Is ADHD Counselling Right For You?
​ADHD Counselling is a good fit if you are looking for:
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Personalized Support: If you are looking for tailored strategies that address your unique challenges and strengths.
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Looking For Understanding: If you are looking for insights into the emotional aspects of ADHD, helping to improve self-acceptance and resilience.
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Feeling Stuck: If you feel stuck or overwhelmed and want to explore new ways to move forward.
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Focus on Your Goals: If you would like to work collaboratively with a therapist to set and achieve meaningful goals in your personal and professional life.
Frequently Asked
Questions
Is counselling covered by benefits?
Yes, most benefit plans cover counselling. If you have coverage, simply submit your receipt for counselling and you will get reimbursed.
Do you work with teens and children?
Yes, we absolutely do. We have specialized counsellors who work with adolescents and children 9 years or older. As we are 100% virtual, we have found that younger children have a hard time with the virtual sessions.
Do you have in person sessions?
At this time, we only offer virtual sessions. This allows you to: 1) work with some of the best therapists in the province, 2) do so from the comfort of your own home and 3) save yourself the time in commuting.
How many sessions do you recommend?
Each individual is unique with their own needs and journey. However, in general, we recommend 5-6 sessions to make change, at which point we re-assess.