Inner Truth Counselling Services
All counselling sessions are provided online using the secured video calls.
Counselling sessions are eligible for reimbursement through extended medical benefits.
Below is a list of our specific teatments:
01.
Individual Therapy
Individual counseling therapy is a journey of self-discovery, healing, and empowerment.This tailored approach allows for a deep and meaningful connection, providing a space where your voice is heard, your concerns are validated, and your aspirations are supported. Individual counseling is a collaborative partnership, a sanctuary where the power of introspection leads to positive transformation, ultimately guiding you towards a more balanced and fulfilling life.
02.
ADHD Counselling
ADHD is a unique tapestry of strengths and challenges, and with empathy as our guide, we work together to unravel the complexities of attention and focus, helping individuals develop coping strategies, build self-awareness, and celebrate their innate strengths.
03.
Anxiety
Embarking on the path to healing from anxiety is a courageous journey. Through tailored counselling sessions, we work collaboratively to illuminate the roots of your struggles and empower you with practical tools to manage and overcome the challenges that anxiety may pose to live a rich and fulfilling life, illuminated with joy and connection.
04.
PTSD Counselling
PTSD counseling is a compassionate journey of healing, recognizing the intricate threads of trauma and resilience woven into an individual's experience. With empathy as our compass, we embark on a collaborative exploration to navigate the intricacies of post-traumatic stress, fostering a safe space for healing and growth. Together, we unravel the layers of distress, gently guiding individuals towards understanding, acceptance, and the development of coping mechanisms. Through this therapeutic process, we aim to empower individuals with the tools to rebuild their lives, fostering self-awareness, and honoring the innate strength that can emerge from the tapestry of their unique experiences.
05.
Trauma Counseling
Trauma counseling is a delicate and compassionate journey, recognizing that each individual's experiences are a complex tapestry of emotions, memories, and resilience. In each session, we embark on this healing process together, unraveling the intricacies of trauma with patience and understanding. Our collaborative efforts focus on fostering a safe space for expression, where individuals can confront and process their pain. Through this therapeutic alliance, we aim to empower survivors, helping them develop coping mechanisms, gain self-awareness, and ultimately find strength in their own resilience. Together, we navigate the path towards healing, acknowledging the unique narrative of each person's journey and offering support with compassion and respect.
06.
Couples Counselling
Couples counseling is a sanctuary for hearts seeking healing and understanding. In the gentle embrace of a compassionate therapist, couples embark on a journey to rediscover the essence of their connection. It is a space where vulnerabilities are acknowledged, and communication becomes a bridge rather than a barrier. Through the art of active listening and open dialogue, couples learn to navigate the complexities of their emotions, unraveling the intricacies of their shared history. In this sacred space, relationships are not merely mended; they are strengthened, deepened, and enriched with the wisdom that arises from shared struggles and triumphs.
Cancellation Policy
For the integrity of the clinic, or to respect the time of the counsellors, we require 24 hours cancellation, otherwise the client is responsible for the price of the appointment.